Everything You Need to Know About Integrative Medicine

Encouraging young female therapist gestures as she talks with a female client.

Better safe than sorry. This is the simplest way to explain integrative medicine. Since conventional medicine is primarily a sick care system, integrative medicine could be a great method to improve your health and lower your risk of illness. 


Integrative medicine could be a perfect solution for you if you are a proactive person who is looking for whole-body health. 

What is integrative medicine?

The psychology of integrative medicine includes three aspects that influence the overall well-being of one person:

Ultimately, the goal is to improve physical health while also focusing on the mind and spirit. 


It combines the best benefits of complementary and alternative medicine (CAM).


In integrative medicine, the relationship between practitioner and patient is essential because every person needs personalized treatments. 


In today’s world, where patient care is heavily focused on technology, integrative medicine emphasizes holistic methods. This type of medicine is a great way to improve your overall health by implementing holistic home health care in your life.

Benefits of integrative medicine

Remember that complementary, alternative or integrative medicine can’t replace primary care or your specialist.


Integrative medicine combines a different number of therapies, including acupuncture, chiropractic care, herbal medicine, massage therapy, and nutrition. 


There are many benefits of integrative medicine including:


  • A natural solution for people who tried prescription medicine without success. 

  • Preventing problems before they occur by taking care of your health. 

  • Balancing your body, mind, and spirit.

  • Keeping you healthy for life and ensures long-term well-being. 


Who can benefit from integrative medicine?

If you are looking for complementary therapies to conventional medicine and want optimal health & wellness, you should look at integrated medicine. It may help you with:


  • Reducing stress and anxiety

  • Autoimmune diseases.

  • Fewer side effects from medications

  • Mental and emotional health issues.

  • Menstrual issues

  • Menopausal symptoms

  • High blood pressure

  • Chronic conditions such as pain, diabetes, and hypertension


For example, integrative medicine treatments could help cancer survivors deal with chronic pain, reduce stress, and the healing process. 

What are the differences between integrative medicine and other types of similar medicine


Let’s examine the main differences between integrative medicine and similar approaches. 

Difference between integrative medicine and functional medicine

Even though integrative and functional medicine are holistic methods, there are some differences. 


Both of these medicines emphasize the whole person and how different parts of the body work together. The main difference is that functional medicine searches for biological causes of illness, while integrative medicine focuses on the mind, body, and spirit. 

Difference between integrative medicine and alternative medicine


The main difference here is that alternative medicine uses treatments that are not backed up by science. However, integrative medicine uses approaches that have been shown to be safe, effective, and evidence based. 

What integrative treatments should you try?

If you are looking to improve your overall health and well-being, here are recommendations from our integrative wellness center:

Blood panel test

This step is crucial for creating an optimal health coaching system. Based on your report, practitioners will be able to provide you with customized treatments that could improve your wellness and overall health.

IV Vitamin Therapy

One of the most popular treatments in holistic health centers is IV Vitamin Therapy. It is an alternative to the oral way of getting the best immune system vitamins in your body. Nutrients are directly absorbed into your bloodstream. This method could be an excellent way for your body to show signs of a strong immune system in a short period of time.

Body Contouring Treatments

Whether muscle soreness is troubling you, you want to get rid of stubborn fat, or you seek a non-invasive way to deal with cellulite, integrated medicine could help you with your needs. 


Integrated health & wellness centers like Mobile Meraki can perform different body contouring treatments to improve your health & beauty.

Holistic Health Coaching

As you know, integrated medicine focuses on the body, mind, and spirit. Holistic health coaching represents an individual plan for improving lifestyle with better nutrition and wellness.

In contrast to other IV therapy or body contouring treatments for which you need practitioners, holistic health coaching evaluates everything you are doing on a daily basis. Coaches will then provide advice on how to improve your:


If you want to feel better from the inside out, integrative medicine may be the solution you’ve been looking for. Check out the Mobile Meraki blog for more information, or check out our services if you are ready to experience the benefits of integrative medicine. 

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